One of the things that most people worry about is their lifestyle. Our society forces us to live to the limit, neglecting our body and filling us with high levels of stress, something that has a very negative impact on all aspects of our lives. If you think it is time to stop for a moment to see how you can improve your lifestyle, through the three main elements (body, mind and spirit), do not miss this list with the best applications to improve your lifestyle, with such interesting apps as Google Fit, Fabulous, Meditation Course, Sleep Bot, and Wunderlist.
