Trauma and our bodies reactions to it
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The way our body reacts to trauma it’s essential to our evolutionary process. Without our bodies’ involuntary release of chemicals and hormones and our brains’ sudden adaptation to the situation around us it is very unlikely that human beings would have ever left the cave systems that they developed. The fact that we are walking the Earth at present shows that this highly developed electrochemical system has served us incredibly well and continues to do so. It’s an element that is looked at with Trauma informed training by tidaltraining.co.uk/.
But it’s true that this is an evolutionary Factor the changes that are wrought by a traumatic experience on our body can be felt for a long time afterwards. This is also true when it comes to the mind. The human brain is more than capable of putting itself back into the effects of a traumatic experience days, weeks or even years after the event.
The initial response by our body to a traumatic experience is to begin to produce adrenaline in vast quantities. This also leads to the production of glucose and cortisol which provide energy and also ensure that essential parts of the body are already to be called upon should the situation demand it. Naturally this flooding of hormones and chemicals follows into the brain as well. It is not unusual to find people who have suffered from dramatic experiences showing the same symptoms time and time again when faced with trigger situations.
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